Essential Yoga Sangha

Essential Yoga Sangha is an online course. It’s

ideal for beginning yoga and essential oil students, since they’ll get great

step-by-step instruction on how to personalize Essential Yoga for their own

practice. The class is set up so participants have complete flexibility on

timing so it will work for everyone.

What Will I Learn?

  • Learn about the characteristics that comprise a pure and effective essential oil – something that has a direct effect on the quality and results of your experience
  • Learn how to choose particular essential oils (i.e. peppermint or lavender?) to achieve a targeted result
  • Experience several ways to expand your yoga experience and understanding of yourself (including doshas, chakras and meditation)
  • Learn to reduce toxins in your immediate environment as you care for your space and yoga equipment naturally – natural-care recipes provided
  • Learn why using a diffuser in your practice (and daily life) can bring such powerful benefits
  • Receive many diffuser recipes to benefit your practice
  • Learn to pair essential oils to enhance your restorative yoga practice
  • Learn how to get synergistic benefits for your pranayama practice (breathing exercises)
  • Receive a list of powerful essential oil pairings to use in your practice
  • Receive specific tips regarding internal use of essential oils, and how this can affect your yoga practice and life
  • Learn about mudras (hand & finger gestures) and how you can use them to benefit your dosha-type
  • Get an introduction to Ayurveda and the 5 great elements that are part of everyday life, and how they affect your practice and life
  • Learn ways to incorporate principles of Ayurveda into your yoga practice

Course Curriculum

Available in days
days after you enroll
  Day 2 - Essential Oil Quality & Results
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days after you enroll
  Day 5 - Topical-Aromatic combo for Pranayama Breathing Exercises
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days after you enroll
  Day 6 - Using Essential Oils Internally in your Yoga Practice
Available in days
days after you enroll
  Day 7 - Gratitude
Available in days
days after you enroll

Your Instructor

Essential Yoga Practice
Essential Yoga Practice

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!